Meal Prep Ideas

Flashback to that one time when organic  chicken breasts were on sale, so I bought 10 pounds and marinated it for the grill. πŸ™ŒπŸ» They la...

Flashback to that one time when organic  chicken breasts were on sale, so I bought 10 pounds and marinated it for the grill. πŸ™ŒπŸ» They lasted 3 months in the freezer; I spent $49 and they only took me 25 minutes to make! ($4.90 and 2.5 min per pack.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Each bag contains:⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1lb chicken⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1/4 cup olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
• a pinch of salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 3 tsp seasoning (see combinations below)⠀⠀⠀⠀⠀⠀⠀⠀⠀
...⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Lemon Garlic – lemon zest, rosemary, garlic powder (1 tsp each)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Lemon Pepper – lemon zest, pepper, onion powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Chili Lime – lime zest, chili powder, red pepper flakes⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Spicy Garlic Lime – lime zest, garlic powder, pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Basic BBQ – chili powder, paprika, cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Mild Cajun – paprika, garlic powder, onion powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Southwestern – chili powder, paprika, and cumin⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Mediterranean – onion powder, garlic powder, parsley flakes⠀⠀⠀⠀⠀⠀⠀⠀⠀
9. Ginger Garlic – garlic powder, onion powder, ginger⠀⠀⠀⠀⠀⠀⠀⠀⠀
10. Italian – basil, oregano, thyme⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipe Blogs: Meal Prep Ideas
Meal Prep Ideas
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Recipe Blogs
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